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Weight management is not really a science. It's an art. Granted, there is a considerable amount of biology and chemistry in the act of losing weight and knowing about a healthy way of eating and living. Putting it all together, though, is most definitely an art... an art that is as individual as you are.
Just as painting styles vary and ceramics artists each have a style, you too, are creating yourself everyday as a unique piece of art. How much time have you given yourself to comtemplate your beauty as a person? I'm not speaking merely physical beauty, but your beauty as a physical, mental, emotional, spiritual Being.
When you have too much weight or have other attributes that you have decided you don't like, it's not easy to look in the mirror and see anything you like, let alone love.
Please remember, as long as you are doing your best to find aspects of yourself to love you are doing well! Choose something to love about yourself. I started with my hair. At one point in my heaviest and most depressed days, I could always like my hair. That was about it for awhile. I've worked up to loving a lot about myself. It's taken some time and deliberate focus.
Granted, we all have really good reasons for being overweight or for keeping the attitudes about ourselves. We resist change even though change in our lives is as routine as breathing. We just fail to notice the changes we make. We do a good job of making believe that we have no control over all aspects of our lives. If you're reading this, however, you've been led to an awakening and it's time to make your future look the way you want it to.
Your future begins now.
Something is different now, isn't it? You're being guided to do something about your weight and the issues around it. You're looking at options. You want your solution. You want to be at peace. It's time to learn the Art of Healthy Weight Management.
Learn more about coaching.
"The most self-destructive thought that any person can have is thinking
that he or she is not in total control of his or her life.
That's when, ‘Why me?' becomes a theme song."
— Roger Dawson
This journey is not a race; it's not about comparing yourself to others; it's not about allowing society's whims to dictate your actions or make you accept guilt. This journey is yours to choose! Learn more about coaching.
Because life is NOT One-Size-Fits-All!
If you're serious about moving foward on your journey, let's talk.
I look forward to speaking with you soon,
-- More -- -- More -- -- More --
"Don't compromise yourself. You are all you've got."
— Janis Joplin
Call 970-226-0135
or send me and email
to reserve your 30-minute complimentary session.
Learn more about our services.
Your potential is unlimited.
Anna coaches individuals regarding weight loss surgery, body weight, weight loss/diets, obesity, and body image. Her focus is on guidance, personal growth, and intuitive guidance in wisdom, abundance and awareness. She is an ordained minister. Her practice is based in Fort Collins, Colorado, USA.
For more information call 970-226-0135, or email Anna.
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